MeNOWIAM… MeNOWIAM... stillness meditation of the conscious embodied IAM presence to return into the Self MeNOWIAM... is a stillness meditation devoted to reconnecting with the IAM Self and cultivating the innate essence of wholeness and divinity. It is located within the physical body and actualised in the body_with the body_through the body. All-loving by nature, MeNOWIAM... actualises the infinite quality of non-duality. To balance. To centre. To ground. To balance. To reconcile, acknowledge, and honour the multidimensional nature of the Self. To synchronise and merge the earthly self with the cosmic self. To embody inner peace and harmony. To centre. To crystallise into the essence of the Self. For authenticity, clarity, and coherence. To be, choose, and create consciously. To ground. To settle within the Now. To abide within the Self. To be the IAM presence. For self-love. For self-trust. For self-truth. For self-actualisation. For self-navigation. For self-authorship. For self-empowerment. For self-dependence. For free will. MeNOWIAM... is a self-prayer, recognising an individual as the first and ultimate Source and ReSource for and of the Self. MeNOWIAM... applies conscious being, conscious breathing, and conscious loving as the channels for and of self-remembrance. Conscious being Conscious breathing Conscious loving Me NOW I AM Consciousness omnipresent, omnipotent. Me NOW I AM Consciousness omnipresent, omnipotent. Me NOW I AM Consciousness omnipresent, omnipotent. The physical body sensed_received_felt to be Consciousness Pure is the source of the MeNOWIAM... practice.