GroupSessions

LIVE

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BACK HOME Group sessions take place in the studio and in the forest, in Frankfurt am Main (Germany) and Turek (Poland).

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The sessions are from 75 to 90 minutes long.

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Cost:

Group sessions are 22€/33€/44€ or other.

Choose the amount aligned with you please.

I provide the bank data upon your registration.

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Venues:

STUDIO SESSIONS in Frankfurt:

Zentrum für Gesundheit und Bewegung ZGB, Mörfelder Landstr. 64, 60598 Frankfurt, backyard, 2nd floor

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STUDIO SESSIONS in Turek:

details coming soon

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FOREST SESSIONS in Frankfurt:

Frankfurter Stadtwald

meeting point: https://www.google.de/maps/place/Spiridon+Frankfurt+e.V./@50.0849624,8.6931523,17z/data=!4m5!3m4!1s0x47bd0c23f55f3309:0x5d1676ceeb9f2bdb!8m2!3d50.084959!4d8.695341

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FOREST SESSIONS in Turek:

details coming soon

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You will find the sessions' schedule at https://callingyoubackhome.com/now.

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Registration & questions: Celebrate@CallingYouBackHome.com

...

Condensing and expanding - the life principle of all organisms as the basis of dance.
The image of the starfish: the navel as the centre of the body connects outside and inside.
Arms, legs, head and tailbone are the connections to the world.
Support from the ground – spiralling - reach the sky.
My body centre and my body periphery become clearer and more conscious -
I discover new movement patterns: there are an incredible number of possibilities to move forwards, sideways and backwards on the floor.
We meander through the space like lizards.
I dance myself, I detach myself from aesthetic patterns - the movement flows out of me.
My body changes: my walking in everyday life becomes different, my breathing, I even ride my bike differently....
Anne

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I am a keen supporter of Aleksandra having followed her M.A. Thesis (Stimulating Internal Core Support Through Developmental Movement Patterns: Research Into The ReAwakening Of Navel Space Radiation) with great interest, as well as being a regular participant to her self-developed BACK HOME movement practice. Her research has satisfied my mental understanding of the importance of our “core” on how to reawaken the connection. Even more importantly, I have had the pleasure to experience her classes, which is a very powerful and liberating experience. What I particularly appreciate is her ability to improvise within a structure where I feel the safety of a sound process, and at the same time I am able to experience and practice movements that are completely new to me. It is amazing to realise how easy it is to get stuck in repeating always the same body movements (e.g. confined within the limits of your regular sports etc.), and how seldom we have the opportunity to let our bodies discover new patterns in a playful way regardless of what our mental filters and judgment may think about it. Working with Aleksandra activates stuck energy and opens new doors at the physical, mental and emotional level.
Erik Mansson, life coach and researcher